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Removing the Nails From Your Head
by Sal Provino
We live in a challenging world but are you happy with the way things are? Some people are finding difficulty in establishing a healthy and productive routine. Time is moving faster than ever before... and there is always so much to achieve. Do you feel like you are stuck in a mental rut? Well, you are not alone! Recent statistics reveal that many people are unsatisfied with their current lifestyle and depression is rising. It is no wonder 37% of men and 52% of women are unhappy. Some suffer from low confidence levels, lack energy, experience periods of unhappiness and generally feel life is pointless. Your natural process of thinking, emotional state and behaviour continue to degenerate if you remain in the rut.
As a younger man I thought my problems were monumental. Whenever I discussed them with a relative or family friend I would be given the same answer based on an old Italian saying, [devi togliere i chiodi dalla testa] - "You've got the remove the nails from your head". What an effective analogy! Imagine each problem, issue, inhibition, worry, fear, concern etc is like having carpenter's nails stuck in your head. The analogy is clear, but how does one remove these embedded nails and maintain a healthy level of sanity?
Where has the zing of life gone? We spend most of our lives hammering in one nail at a time. The way we see things can directly impact on our emotions. However, it is true that if you want to change the world around you then change the way you think, and let's face it, 'nothing changes if nothing changes'.
I began answering my own questions once I attended meditation classes. Meditation opens a whole new perspective to life and living and can expand your consciousness. In my case it energized me physically and, like a hot iron, straightened out a few things in my mind. There is the silent variety, and then there is the 'talk-me-through-it' type. One is known as negativa and the other is positiva. Many of history's most prominent figures used to meditate which lead them to greatness. I found the positiva to be most effective and, as many others have experienced for themselves, it has helped me to renovate my mind and streamline my thinking.
Shakti Durga of the Harmony Centre Foundation has developed techniques and methods which fall in line with ancient healing tradition. Her style, or school of thought, has helped many people discover a fresh approach to daily living. She asks these basic but all important questions: Have you ever wondered if there is more to life than this? How can I improve my relationships? How can I magnetize great circumstances, and all that I require and desire into my life? Is the Divine within or outside of me? How can I activate my intuition? How do we access Higher Guidance?
About the Author
Sal Provino has been coaching, tutoring and training people for the past 25 years and specialises in personal and team development. Most people find it difficult to believe he was once extremely shy and introverted because he now speaks with articulation and passion. Since then, he has conducted his own local Radio Show, has held countless seminars and courses on Speaking and Presentation Skills and has been a professional M.C. at more than four hundred weddings and public functions. He is an advocate of the human mind and what it can achieve. He believes anyone can have an enjoyable and memorable learning experience and produce positive outcomes given the right programming. As Sal puts it, "It depends on the type of software you are uploading to your necktop computer". His book 'DeMystifying FEAR' particularly helps those who wish to build more courage and reclaim their freedom to express. You can visit his website at speaknpresent.com
Durga Devi Sthuti
This video is created by me as my salutations to goddess durga & as my Tribute to Sacred Chants ,to its MUSIC BY - Stephen Devassy & to VOCAL ...
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